activate by the Figure will make you feel
empowered, confident & free.
activate by The Figure is a BRAND NEW 10-week course (not a challenge!) that’ll change your life once and for all.
If you have been on the hamster wheel of different diets throughout your life, turn to food when you’re feeling emotional, don’t have a great and loving relationship with yourself and your body – then this is for you!
Maybe you have a fat loss goal, are sick of feeling tired and lethargic, feel like you just don’t seem to ever reach your goals and would love the support to get you there for GOOD – then you want to join activate!
01
We believe in education and long-term solutions so you will learn how to create a sustainable lifestyle, without quick fixes and restrictions. DIETS ARE OUT. HEALTHY HABITS ARE IN.
02
Access to all your resources, zooms, support group, meal plans FOR LIFE. Need to recap, forgotten something - we got you babe.
03
Creating habits is almost impossible alone. With access to a coach 24/7, the support of your group whenever you need - accountability is just a message or voice drop away.
In activate you’ll learn how to create long-term, sustainable results by making educated and conscious choices in your everyday life.
Fitness and health are such important parts of living a beautiful life, but there’s more to feeling enriched and alive than just working out and eating well.
It’s time to change your relationship with yourself, with food. It’s time to reset that mindset so there are no bandwagons, no all or nothing’s, no “I’ll start Monday”.
In activate you’ll transform your body, mind and life.
It’s a course – not a challenge. You will learn how to create a sustainable lifestyle, without quick fixes and restrictions.
Weekly Zoom meetings at 8pm on Mondays, Melbourne time. Education, support, collaboration and a bit of fun. A bit shy - don't worry babe - by the end these will be your besties and you'll be chatting away. If not - hang back and take it all in. No worries.
Private Zoom call with a coach (Danni or Bethany) to help to stay on track and help with personal barriers or celebrate wins. Your chance to pick our brains, ask questions, dig a little deeper.
Need that extra hand holding we got you girlfriend. With text support you have access to a coach whenever you feel you need that little bit more support. You're never alone.
3 Guest speakers to help educate you in areas beyond nutrition and fitness. Women's health, goal setting and life coaches to change that mindset. Because you can never learn enough.
Meet like-minded women on the same journey. There to support, encourage and cheer you on. You will realise you're not alone and they'll become you're biggest supporters. x
We will set goals - realistic, specific goals. We will hold you to them, help you get there, and celebrate every win.
You will get a Figure drink bottle, resistance bands and meal plans. As well as a welcome gift. So you're set for your journey.
You get access to strength (or fit) by the figure, depending on if you're pregnant or not. Workout from anywhere - ditch the excuses and move that body.
Come back and re-read or re-watch whenever you'd like. Need a recap - just login and watch them back, reread your notes.
I’m mum of 3 kids who is super passionate about helping women who have lost their mojo to get their happiness, motivation and confidence back. I transform women’s lives forever – not just for the short term. No quick fixes here.
I love chocolate and champagne!
I’m a Wife & Mum of 3 kids with a passion for living a healthy and happy life through good nutrition and self care.
I love helping busy women discover their inner wisdom and reclaim their health.
I love whole foods and am a gut health nerd.
Helena is a mindset and transformation coach helping women with goal setting, mindset and self empowerment. Helena wants to hold you accountable and help you understand the connection between your beliefs and goals so you can change your mental habits and achieve what you want. She wants you to feel inspired but more importantly, she wants you to know you can have it all – you just need to believe in yourself.
Charlotte is a senior pelvic floor and women’s health physiotherapist in Sydney. She has over 10 years experience having graduated from the University of Sydney with a Bachelor of Applied Science (Physiotherapy) in 2013. Charlotte has undertaken further postgraduate studies in Women's Health Physiotherapy and is a Clinical Pilates instructor. She is a Mum of two young kids and is extremely passionate about treating pre and postnatal women and allowing them to exercise in the safest way possible.
Emily Chadbourne used to be a bit of an idiot. At 34 years old, she realised that no one was going to rescue her from her crappy waitressing job or her crappy life. She had to do it. Now, she shows other women how to consciously cultivate their personal power through their mindset, spiritual scaffolding and aligned systems. Emily’s no BS, sassy approach and honest accounts of the REAL world of love, life and business are often hilarious and always valuable. Originally from London, Emily now lives in Melbourne where she works internationally as a mindset coach.
You will get these emailed to you as well so no need to jot them down!
If you can’t find the answer to your question here, jump on a call or shoot us an email at contactme@thefigurelife.com and we’ll get back to you as soon as possible.
Yes, you can join! I’ve had loads of pregnant mumma’s on my courses.
Yes, you can join! I’ve had women as early as 9 days postpartum join. Everything can be tailored because one size doesn’t fit all.
I’ve had people between 18 and 68 join my courses. It’s never too early or too late to educate yourself and make changes to your health.
Yes, you can! I’ve had people from New Zealand, France, England, Singapore, USA (including Hawaii) Mexico and more join.
Yes, you can choose if you want to pay in 10 weekly instalments or 4 monthly instalments.
Should you need any other type of payment plan, please contact us to discuss.
That’s ok beauty, the replays will always be available to you 🙂
It will be a mix of Live Zoom calls, Worksheets, Facebook support.
Unfortunately not. Once you commit you’re in. If you’re not 100% sure if this is for you let’s jump on a consult or shoot me and email and we can make sure it’s the right direction for you.
© The Figure 2024
