unpacking snacking 

conquer cravings and master mindful eating!

In this masterclass we will be unpacking why it is so easy to snack, the 3pm snack attack, the possible reasons you do snack more than you should and why that may not be the best decision for our future and your goals! We will discuss how to make better nutrition decisions, mindful eating and tools with how to eliminate this habit from our lives once and for all.

Included in the $49 is:

• Play back of Masterclass
• a downloadable resource with tools and tips to help you transform your life

You will receive an email from hello@thefigurelife.com with the play back link and the resource. Please check your junk if you do not see this!