The Figure Life

Train
with me

Join me live or watch a real-time workout on my app FIT, or watch playbacks on my YouTube channel. I’ve got loads of free content – there are no excuses not to train!

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This week - Full Body

Do you know your daily nutrition target?

Understanding what your body needs to run effectively, lose weight or build muscle is key in hitting your goals. Use the macro calculator to find out if you’re hitting all your macros!