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Work with us
Want to feel happy, healthy and confident? We got you! There are a couple of different ways we can work together.
the vitality project
coaching program
The Vitality Project by The Figure is an initial 12-week program (not a challenge!) that’ll change your life once and for all.
If you have been on the hamster wheel of different diets throughout your life, turn to food when you’re feeling emotional, don’t have a great and loving relationship with yourself and your body – then this is for you!
Maybe you have a fat loss goal, are sick of feeling tired and lethargic, feel like you just don’t seem to ever reach your goals and would love the support to get you there for GOOD – then you should read more!
1:1 coaching
fitness/nutrition
Do you feel confused about what you should be eating day to day? Are you just winging it in the hope you’re getting enough nutrients? Or have you tried every “diet” under the sun to lose weight and get in shape but just can’t seem to stick to them or see a change?
Maybe you need someone to give you a few tips to stay on track or maybe you need someone to hold you accountable, give you all the nitty gritty info, ensure you’re working with what your body needs and someone to be your personal cheerleader.
The Figure’s 12 Week Health & Wellness Coaching program will help you see the results you’ve been working so hard trying to achieve.
Lock in a free chat with us to see if we can help you on your journey to feel healthy, fit and confident.
mind & body
self-paced
course
Mind & Body by The Figure is an 8 module course created for YOU to ensure you feel fulfilled in all aspects of your life, not just some, because we only get one life so let’s make it epic.
Fitness and health are such important parts to living a beautiful life, and the starting point to feeling enriched and alive but looking after our bodies is just the beginning.
Finding balance in life is proving to be difficult – especially when you have to be your biggest cheerleader first. This course will help you with your mindset around both food and exercise, help you make smarter choices and feel really good about yourself and your life.
FIT app - Live & real time workouts
If you love working out but can’t get to a gym, want to get shit done, not leave the house but keep that body moving – then we’ve got your back!
Join our live workouts from anywhere in the world and be a part of a private Facebook community full of like-minded people.
Or, work out with us in real time on the app. You’ll find a variety of different workouts on our app FIT by the Figure: pregnancy, express, upper/lower/full body, HIIT, live, real time, live workouts.
